| June 2024 |
| Fri 28: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Thu 27: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
41.30g |
|
31.00g |
|
-
|
-
|
| Wed 26: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
27.77g |
|
64.53g |
|
-
|
-
|
| Tue 25: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
53.62g |
|
51.52g |
|
-
|
-
|
| Mon 24: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
20.27g |
|
60.95g |
|
-
|
-
|
| Sun 23: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
68.57g |
|
105.52g |
|
-
|
-
|
| Sat 22: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
44.50g |
|
63.75g |
|
-
|
-
|
| Fri 21: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
38.00g |
|
56.00g |
|
-
|
-
|
| Thu 20: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
49.35g |
|
85.79g |
|
-
|
-
|
| Wed 19: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
69.10g |
|
2.00g |
|
-
|
-
|
| Tue 18: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
46.47g |
|
109.17g |
|
1545*
|
 525
|
| Mon 17: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
59.65g |
|
86.15g |
|
1551*
|
637
|
| Sun 16: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
72.00g |
|
80.00g |
|
1525*
|
325
|
| Sat 15: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
100.00g |
|
78.00g |
|
-
|
-
|
| Fri 14: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
53.32g |
|
107.38g |
|
-
|
-
|
| Thu 13: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
51.57g |
|
124.52g |
|
1525*
|
313
|
| Wed 12: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
38.94g |
|
100.73g |
|
1545*
|
810
|
| Tue 11: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
41.96g |
|
119.77g |
|
1545*
|
730
|
| Mon 10: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
44.64g |
|
157.12g |
|
1545*
|
592
|
| Sun 9: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
44.29g |
|
140.18g |
|
-
|
-
|
