MísterPaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
91.78g
 
67.04g
 
59.66g
- -
Wed 18: 1861 * 124%
Fat:
 
Prot:
 
Carbs:
61.90g
 
83.66g
 
244.94g
- -
Tue 17: 1505 * 100%
Fat:
 
Prot:
 
Carbs:
83.15g
 
82.00g
 
114.96g
- -
Sun 15: 1372 * 91%
Fat:
 
Prot:
 
Carbs:
55.06g
 
74.28g
 
147.60g
- -
Sat 14: 1990 * 142%
Fat:
 
Prot:
 
Carbs:
76.09g
 
98.20g
 
228.42g
- -
Fri 13: 2081 * 149%
Fat:
 
Prot:
 
Carbs:
141.62g
 
96.55g
 
107.53g
- -
Thu 12: 1863 * 133%
Fat:
 
Prot:
 
Carbs:
113.23g
 
97.03g
 
121.78g
- -
Sun 8: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
76.20g
 
84.25g
 
106.59g
- -
Sat 7: 1858 * 133%
Fat:
 
Prot:
 
Carbs:
90.74g
 
86.05g
 
179.48g
- -
Fri 6: 2066 * 148%
Fat:
 
Prot:
 
Carbs:
130.28g
 
107.66g
 
121.20g
- -
Thu 5: 1381 * 99%
Fat:
 
Prot:
 
Carbs:
78.37g
 
63.60g
 
110.18g
- -
Wed 4: 923 * 66%
Fat:
 
Prot:
 
Carbs:
74.96g
 
41.70g
 
28.72g
- -
Tue 3: 1768 * 126%
Fat:
 
Prot:
 
Carbs:
91.86g
 
91.49g
 
145.48g
- -
Mon 2: 1283 * 92%
Fat:
 
Prot:
 
Carbs:
63.11g
 
67.17g
 
117.10g
- -
Sun 1: 1545 * 110%
Fat:
 
Prot:
 
Carbs:
79.51g
 
84.23g
 
124.00g
- -
August 2024
Sat 31: 1214 * 87%
Fat:
 
Prot:
 
Carbs:
64.24g
 
82.25g
 
76.95g
- -
Fri 23: 1304 * 93%
Fat:
 
Prot:
 
Carbs:
36.44g
 
58.98g
 
186.39g
- -
Sat 17: 1423 * 102%
Fat:
 
Prot:
 
Carbs:
42.69g
 
75.96g
 
185.95g
- -
Wed 14: 1202 * 86%
Fat:
 
Prot:
 
Carbs:
68.58g
 
59.60g
 
84.07g
- -
Mon 12: 1363 * 97%
Fat:
 
Prot:
 
Carbs:
48.48g
 
66.05g
 
161.68g
- -
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