| July 2020 |
| Wed 15: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
55.62g |
|
74.46g |
|
-
|
-
|
| Sun 12: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
80.79g |
|
130.83g |
|
-
|
-
|
| Fri 10: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
74.17g |
|
113.74g |
|
-
|
-
|
| Thu 9: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
96.64g |
|
153.28g |
|
-
|
-
|
| Wed 8: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
87.56g |
|
167.90g |
|
-
|
-
|
| Tue 7: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
52.98g |
|
96.04g |
|
-
|
-
|
| Mon 6: |
4053 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
163.75g |
|
175.46g |
|
510.97g |
|
-
|
-
|
| Sun 5: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
143.80g |
|
126.08g |
|
-
|
-
|
| Sat 4: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
99.60g |
|
139.76g |
|
-
|
-
|
| Fri 3: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
111.96g |
|
173.73g |
|
-
|
-
|
| Thu 2: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
117.69g |
|
148.40g |
|
-
|
-
|
| Wed 1: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
137.70g |
|
137.17g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
93.55g |
|
160.60g |
|
-
|
-
|
| Mon 29: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
93.62g |
|
162.71g |
|
-
|
-
|
| Sun 28: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
117.47g |
|
153.90g |
|
-
|
-
|
| Sat 27: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
112.14g |
|
133.14g |
|
-
|
-
|
| Fri 26: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
45.67g |
|
173.70g |
|
-
|
-
|
| Thu 25: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
142.59g |
|
177.05g |
|
-
|
-
|
| Wed 24: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
126.47g |
|
137.10g |
|
-
|
-
|
| Tue 23: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
99.75g |
|
145.38g |
|
-
|
-
|
