crissapaj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 27: 981 * 39%
Fat:
 
Prot:
 
Carbs:
35.58g
 
39.08g
 
138.90g
2102*  1121
Thu 25: 1281 * 51%
Fat:
 
Prot:
 
Carbs:
44.20g
 
35.57g
 
194.40g
- -
Wed 24: 1853 * 74%
Fat:
 
Prot:
 
Carbs:
74.61g
 
66.85g
 
248.34g
- -
Tue 23: 1708 * 68%
Fat:
 
Prot:
 
Carbs:
63.81g
 
70.80g
 
175.92g
- -
Mon 22: 1712 * 68%
Fat:
 
Prot:
 
Carbs:
68.04g
 
67.68g
 
218.01g
- -
Sun 21: 1287 * 51%
Fat:
 
Prot:
 
Carbs:
59.79g
 
45.49g
 
157.62g
1793*  506
Sat 20: 1611 * 64%
Fat:
 
Prot:
 
Carbs:
31.68g
 
84.57g
 
226.69g
- -
Fri 19: 1530 * 61%
Fat:
 
Prot:
 
Carbs:
42.06g
 
51.77g
 
219.06g
2025*  495
Thu 18: 1604 * 64%
Fat:
 
Prot:
 
Carbs:
30.86g
 
36.45g
 
273.64g
1986*  382
Wed 17: 1743 * 70%
Fat:
 
Prot:
 
Carbs:
42.43g
 
62.76g
 
264.58g
- -
Tue 16: 1498 * 60%
Fat:
 
Prot:
 
Carbs:
61.83g
 
55.48g
 
196.32g
1909*  411
Mon 15: 1598 * 64%
Fat:
 
Prot:
 
Carbs:
37.03g
 
59.24g
 
239.39g
2063*  465
Sun 14: 1815 * 73%
Fat:
 
Prot:
 
Carbs:
83.01g
 
64.57g
 
220.91g
1793*  22
Sat 13: 2009 * 80%
Fat:
 
Prot:
 
Carbs:
67.47g
 
59.68g
 
273.25g
2025*  16
Fri 12: 1979 * 79%
Fat:
 
Prot:
 
Carbs:
58.94g
 
81.53g
 
295.03g
2117*  138
Thu 11: 1838 * 74%
Fat:
 
Prot:
 
Carbs:
76.62g
 
45.05g
 
235.71g
2025*  187
Wed 10: 2001 * 80%
Fat:
 
Prot:
 
Carbs:
75.07g
 
88.60g
 
249.89g
2102*  101
Tue 9: 1827 * 73%
Fat:
 
Prot:
 
Carbs:
71.11g
 
73.28g
 
236.42g
2025*  198
Mon 8: 1618 * 65%
Fat:
 
Prot:
 
Carbs:
49.96g
 
65.37g
 
243.76g
2102*  484
Sun 7: 1606 * 64%
Fat:
 
Prot:
 
Carbs:
48.81g
 
49.08g
 
196.60g
1793*  187
Get the app
    
© 2024 FatSecret. All rights reserved.