February 2021 |
Sun 7: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
47.55g |
|
117.16g |
|
-
|
-
|
January 2021 |
Sun 31: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
39.39g |
|
143.99g |
|
-
|
-
|
Fri 29: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
8.52g |
|
46.79g |
|
-
|
-
|
Thu 28: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
49.54g |
|
127.30g |
|
-
|
-
|
Mon 25: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.13g |
|
24.92g |
|
-
|
-
|
Sun 24: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
49.37g |
|
156.07g |
|
-
|
-
|
Sat 23: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
2.83g |
|
38.96g |
|
-
|
-
|
Fri 22: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
59.89g |
|
154.96g |
|
-
|
-
|
Thu 21: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
3.56g |
|
37.72g |
|
-
|
-
|
Wed 20: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.11g |
|
38.16g |
|
-
|
-
|
Tue 19: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
21.30g |
|
115.12g |
|
-
|
-
|
Mon 18: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
35.38g |
|
99.11g |
|
-
|
-
|
Sun 17: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
44.59g |
|
178.08g |
|
-
|
-
|
Sat 16: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
59.71g |
|
174.31g |
|
-
|
-
|
Fri 15: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
43.29g |
|
154.74g |
|
-
|
-
|
Thu 14: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
42.81g |
|
184.77g |
|
-
|
-
|
Wed 13: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
45.59g |
|
191.70g |
|
-
|
-
|
Tue 12: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
24.07g |
|
167.05g |
|
-
|
-
|
Mon 11: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
51.92g |
|
123.04g |
|
-
|
-
|
Sun 10: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.00g |
|
57.00g |
|
-
|
-
|