1hobiseverinhikayesi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 29: - - 2922* -
Sat 27: - - 3594* -
Sun 7: 531 * 27%
Fat:
 
Prot:
 
Carbs:
31.60g
 
23.50g
 
40.90g
- -
Fri 5: 1067 * 53%
Fat:
 
Prot:
 
Carbs:
42.05g
 
51.91g
 
128.01g
- -
Wed 3: 913 * 46%
Fat:
 
Prot:
 
Carbs:
23.49g
 
23.64g
 
153.79g
- -
Mon 1: 495 * 25%
Fat:
 
Prot:
 
Carbs:
13.21g
 
23.80g
 
69.37g
- -
May 2020
Sat 30: 1500 * 75%
Fat:
 
Prot:
 
Carbs:
47.28g
 
69.28g
 
204.36g
- -
Fri 29: 2031 * 102%
Fat:
 
Prot:
 
Carbs:
119.31g
 
71.18g
 
175.58g
- -
Thu 28: 743 * 37%
Fat:
 
Prot:
 
Carbs:
21.70g
 
17.55g
 
120.15g
1952*  1209
Sat 23: 161 * 8%
Fat:
 
Prot:
 
Carbs:
5.65g
 
9.56g
 
17.11g
- -
Fri 22: 683 * 34%
Fat:
 
Prot:
 
Carbs:
39.45g
 
20.74g
 
70.10g
- -
Thu 21: 1680 * 84%
Fat:
 
Prot:
 
Carbs:
91.16g
 
51.94g
 
167.27g
- -
Wed 20: 3318 * 166%
Fat:
 
Prot:
 
Carbs:
179.07g
 
149.54g
 
275.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.