| July 2022 |
| Wed 13: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
18.69g |
|
29.43g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
124.37g |
|
67.15g |
|
8.82g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
60.08g |
|
95.35g |
|
-
|
-
|
| Fri 29: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
59.96g |
|
89.53g |
|
-
|
-
|
| Thu 28: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
16.47g |
|
85.90g |
|
1342*
|
 909
|
| Wed 27: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
62.16g |
|
84.33g |
|
-
|
-
|
| Tue 26: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
68.82g |
|
70.85g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
5.91g |
|
17.45g |
|
-
|
-
|
| Fri 3: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
16.95g |
|
25.92g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
27.52g |
|
13.32g |
|
-
|
-
|
| Wed 11: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
22.51g |
|
19.75g |
|
-
|
-
|
| Thu 5: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
29.87g |
|
156.06g |
|
-
|
-
|
| Wed 4: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
42.42g |
|
64.21g |
|
-
|
-
|
| Tue 3: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
19.71g |
|
42.78g |
|
-
|
-
|
| Mon 2: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.93g |
|
51.12g |
|
42.55g |
|
-
|
-
|
| Sun 1: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
110.91g |
|
59.70g |
|
44.46g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 20: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
34.04g |
|
92.28g |
|
-
|
-
|
| Wed 19: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.18g |
|
57.41g |
|
73.57g |
|
-
|
-
|
| Tue 18: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
68.34g |
|
69.17g |
|
-
|
-
|
