| September 2021 |
| Tue 7: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
64.08g |
|
151.02g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
73.04g |
|
131.62g |
|
-
|
-
|
| Thu 15: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
104.08g |
|
163.16g |
|
-
|
-
|
| Wed 14: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
74.28g |
|
62.87g |
|
-
|
-
|
| Tue 13: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.33g |
|
17.58g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
28.07g |
|
37.33g |
|
-
|
-
|
| Fri 29: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
71.16g |
|
161.85g |
|
-
|
-
|
| Thu 28: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
20.02g |
|
134.68g |
|
-
|
-
|
| Wed 27: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
88.82g |
|
135.13g |
|
-
|
-
|
| Tue 26: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
68.49g |
|
166.13g |
|
-
|
-
|
| Mon 25: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
69.66g |
|
115.85g |
|
-
|
-
|
| Sat 23: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
58.72g |
|
108.02g |
|
-
|
-
|
| Fri 22: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
83.53g |
|
93.54g |
|
-
|
-
|
| Thu 21: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
79.75g |
|
173.28g |
|
-
|
-
|
| Wed 20: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
64.44g |
|
154.94g |
|
-
|
-
|
| Tue 19: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
88.45g |
|
105.73g |
|
-
|
-
|
| Mon 18: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
92.83g |
|
108.20g |
|
-
|
-
|
| Sun 17: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
69.10g |
|
129.57g |
|
-
|
-
|
| Sat 16: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
85.75g |
|
91.65g |
|
-
|
-
|
| Fri 15: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
80.90g |
|
117.51g |
|
-
|
-
|
