| November 2020 |
| Tue 24: |
539 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
20.86g |
|
68.95g |
|
-
|
-
|
| Mon 23: |
1687 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
79.13g |
|
220.54g |
|
-
|
-
|
| Sun 22: |
1988 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
86.22g |
|
221.60g |
|
-
|
-
|
| Sat 21: |
1851 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
95.25g |
|
200.57g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1447 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
60.40g |
|
227.76g |
|
-
|
-
|
| Sun 11: |
1554 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
94.22g |
|
163.44g |
|
-
|
-
|
| Sat 10: |
1552 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
80.64g |
|
164.91g |
|
-
|
-
|
| Fri 9: |
1595 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
49.36g |
|
258.00g |
|
-
|
-
|
| Thu 8: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
56.97g |
|
221.47g |
|
-
|
-
|
| Wed 7: |
1580 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
73.44g |
|
206.42g |
|
-
|
-
|
| Tue 6: |
1517 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
86.59g |
|
159.56g |
|
-
|
-
|
| Mon 5: |
1554 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
88.10g |
|
157.71g |
|
-
|
-
|
| Sun 4: |
1673 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
86.58g |
|
199.19g |
|
-
|
-
|
| Sat 3: |
1678 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
81.05g |
|
156.27g |
|
-
|
-
|
| Fri 2: |
1660 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
92.88g |
|
180.48g |
|
-
|
-
|
| Thu 1: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
91.19g |
|
223.62g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1654 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
90.86g |
|
202.25g |
|
-
|
-
|
| Tue 29: |
1661 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
102.80g |
|
178.86g |
|
-
|
-
|
| Mon 28: |
1682 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
97.45g |
|
204.19g |
|
-
|
-
|
| Sun 27: |
1571 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
61.52g |
|
213.17g |
|
-
|
-
|
