_Анна_К_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 154 * 13%
Fat:
 
Prot:
 
Carbs:
3.01g
 
8.37g
 
22.46g
157*  3
Wed 25: 1289 * 107%
Fat:
 
Prot:
 
Carbs:
31.31g
 
89.74g
 
162.83g
1995*  706
Tue 24: 1473 * 123%
Fat:
 
Prot:
 
Carbs:
46.04g
 
118.95g
 
139.98g
1972*  499
Mon 23: 1302 * 108%
Fat:
 
Prot:
 
Carbs:
45.17g
 
122.00g
 
103.66g
2064*  762
Sun 22: - - 1929* -
Sat 21: - - 2090* -
Fri 20: 1162 * 97%
Fat:
 
Prot:
 
Carbs:
45.30g
 
93.88g
 
83.70g
738*  424
Thu 19: 879 * 73%
Fat:
 
Prot:
 
Carbs:
55.91g
 
46.46g
 
39.12g
1671*  792
Wed 18: 1470 * 122%
Fat:
 
Prot:
 
Carbs:
53.89g
 
56.56g
 
207.05g
255*  1215
Tue 17: 1245 * 104%
Fat:
 
Prot:
 
Carbs:
65.85g
 
71.12g
 
84.55g
1882*  637
Mon 16: 1672 * 139%
Fat:
 
Prot:
 
Carbs:
93.58g
 
101.84g
 
98.63g
723*  949
Sun 15: - - 1723* -
Sat 14: - - 2349* -
Fri 13: - - 1600* -
Thu 12: - - 1730* -
Wed 11: - - 1586* -
Tue 10: - - 1663* -
Mon 9: - - 2292* -
Sun 8: - - 1949* -
Sat 7: - - 1849* -
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