| July 2024 |
| Mon 1: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
18.91g |
|
17.83g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
43.82g |
|
88.18g |
|
-
|
-
|
| Tue 28: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
23.08g |
|
143.76g |
|
-
|
-
|
| Mon 27: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
31.85g |
|
82.34g |
|
-
|
-
|
| Sun 26: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
35.29g |
|
90.23g |
|
-
|
-
|
| Sat 25: |
1837 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
43.84g |
|
243.16g |
|
-
|
-
|
| Fri 24: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
48.57g |
|
79.69g |
|
-
|
-
|
| Thu 23: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
69.66g |
|
96.50g |
|
-
|
-
|
| Wed 22: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
67.78g |
|
131.94g |
|
-
|
-
|
| Tue 21: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
74.65g |
|
106.94g |
|
-
|
-
|
| Mon 20: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
46.31g |
|
100.84g |
|
-
|
-
|
| Tue 7: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
61.75g |
|
114.94g |
|
-
|
-
|
| Mon 6: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
36.07g |
|
81.05g |
|
-
|
-
|
| Sun 5: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
56.96g |
|
128.37g |
|
-
|
-
|
| Sat 4: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
45.45g |
|
113.65g |
|
-
|
-
|
| Fri 3: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
51.46g |
|
201.49g |
|
-
|
-
|
| Thu 2: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
50.17g |
|
121.39g |
|
-
|
-
|
| Wed 1: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
44.52g |
|
102.03g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
101.02g |
|
125.20g |
|
-
|
-
|
| Mon 27: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
38.08g |
|
150.48g |
|
-
|
-
|
