| July 2023 |
| Wed 26: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
9.26g |
|
32.56g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
14.00g |
|
44.00g |
|
-
|
-
|
| Thu 23: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
10.01g |
|
61.37g |
|
-
|
-
|
| Wed 22: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
51.01g |
|
142.37g |
|
-
|
-
|
| Tue 21: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
24.63g |
|
75.32g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
16.24g |
|
100.35g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.40g |
|
28.20g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
12.55g |
|
20.56g |
|
-
|
-
|
| Mon 21: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
64.73g |
|
74.83g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
2825 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
205.39g |
|
17.78g |
|
228.56g |
|
-
|
-
|
| Wed 17: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
16.18g |
|
48.80g |
|
-
|
-
|
| Tue 16: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
15.49g |
|
69.77g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
526*
|
-
|
| Thu 11: |
-
|
-
|
|
1794*
|
-
|
| Wed 10: |
-
|
-
|
|
1668*
|
-
|
| Tue 9: |
-
|
-
|
|
1179*
|
-
|
| Mon 8: |
-
|
-
|
|
1506*
|
-
|
| Sun 7: |
-
|
-
|
|
1490*
|
-
|
| Sat 6: |
-
|
-
|
|
1698*
|
-
|
| Fri 5: |
-
|
-
|
|
1844*
|
-
|
| Thu 4: |
-
|
-
|
|
1526*
|
-
|
| Wed 3: |
-
|
-
|
|
1787*
|
-
|
| Tue 2: |
-
|
-
|
|
693*
|
-
|
| February 2021 |
| Wed 24: |
-
|
-
|
|
1204*
|
-
|
| Tue 23: |
-
|
-
|
|
1514*
|
-
|
| Mon 22: |
-
|
-
|
|
1715*
|
-
|
| Sun 21: |
-
|
-
|
|
1562*
|
-
|
| Sat 20: |
-
|
-
|
|
1526*
|
-
|
| Fri 19: |
-
|
-
|
|
1546*
|
-
|
| Thu 18: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
11.69g |
|
58.83g |
|
1495*
|
 1144
|
| Wed 17: |
-
|
-
|
|
1666*
|
-
|
| Tue 16: |
-
|
-
|
|
1508*
|
-
|
