imrlsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 2: 371 * 29%
Fat:
 
Prot:
 
Carbs:
15.07g
 
28.25g
 
29.21g
- -
Tue 1: 740 * 57%
Fat:
 
Prot:
 
Carbs:
43.73g
 
37.37g
 
48.96g
- -
August 2020
Mon 31: 741 * 57%
Fat:
 
Prot:
 
Carbs:
37.05g
 
40.70g
 
58.62g
- -
Fri 28: 777 * 60%
Fat:
 
Prot:
 
Carbs:
36.99g
 
33.13g
 
79.80g
- -
Wed 26: 1015 * 78%
Fat:
 
Prot:
 
Carbs:
51.09g
 
73.00g
 
67.49g
- -
Mon 24: 783 * 60%
Fat:
 
Prot:
 
Carbs:
42.79g
 
43.20g
 
61.21g
- -
July 2020
Mon 20: 71 * 5%
Fat:
 
Prot:
 
Carbs:
5.40g
 
1.62g
 
5.71g
- -
May 2020
Thu 28: 484 * 37%
Fat:
 
Prot:
 
Carbs:
25.12g
 
27.55g
 
37.09g
- -
Wed 27: 282 * 22%
Fat:
 
Prot:
 
Carbs:
17.70g
 
17.67g
 
15.12g
- -
Sat 23: 396 * 30%
Fat:
 
Prot:
 
Carbs:
26.53g
 
17.23g
 
22.97g
- -
Fri 22: 50 * 4%
Fat:
 
Prot:
 
Carbs:
0.45g
 
6.37g
 
4.90g
- -
Wed 20: 269 * 21%
Fat:
 
Prot:
 
Carbs:
10.87g
 
11.85g
 
31.57g
- -
Tue 19: 419 * 32%
Fat:
 
Prot:
 
Carbs:
9.85g
 
10.42g
 
71.79g
1277*  858
Mon 18: 268 * 21%
Fat:
 
Prot:
 
Carbs:
8.64g
 
31.92g
 
15.63g
1597*  1329
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