| March 2023 |
| Thu 2: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
66.40g |
|
293.54g |
|
-
|
-
|
| Wed 1: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
82.43g |
|
274.93g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
57.35g |
|
320.32g |
|
-
|
-
|
| Mon 27: |
2434 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
117.48g |
|
313.72g |
|
-
|
-
|
| Sun 26: |
2720 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
184.44g |
|
304.24g |
|
-
|
-
|
| Sat 25: |
1980 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
113.35g |
|
231.49g |
|
-
|
-
|
| Fri 24: |
1976 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
125.10g |
|
221.68g |
|
-
|
-
|
| Thu 23: |
2005 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
163.91g |
|
149.94g |
|
-
|
-
|
| Tue 21: |
2038 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
106.79g |
|
184.93g |
|
-
|
-
|
| Mon 20: |
2100 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
90.90g |
|
235.02g |
|
-
|
-
|
| Sun 19: |
3316 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
144.57g |
|
112.48g |
|
401.58g |
|
-
|
-
|
| Sat 18: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
58.16g |
|
112.24g |
|
1559*
|
 356
|
| February 2021 |
| Sat 20: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
34.31g |
|
115.50g |
|
-
|
-
|
| Mon 8: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
56.30g |
|
140.55g |
|
-
|
-
|
| Sat 6: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
48.06g |
|
158.65g |
|
-
|
-
|
| Thu 4: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
11.18g |
|
25.91g |
|
-
|
-
|
| Tue 2: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
46.62g |
|
160.04g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
70.60g |
|
137.10g |
|
-
|
-
|
| Sun 24: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
23.52g |
|
13.47g |
|
1686*
|
1219
|
| Sat 23: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
45.24g |
|
27.36g |
|
-
|
-
|
