| September 2024 |
| Fri 20: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
60.19g |
|
162.78g |
|
-
|
-
|
| Thu 19: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
30.99g |
|
119.46g |
|
-
|
-
|
| Mon 16: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
27.87g |
|
63.04g |
|
-
|
-
|
| Sat 14: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
34.52g |
|
153.46g |
|
-
|
-
|
| Fri 13: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
70.59g |
|
114.67g |
|
-
|
-
|
| Thu 12: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
27.56g |
|
45.43g |
|
-
|
-
|
| Wed 11: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
77.50g |
|
215.20g |
|
-
|
-
|
| Tue 10: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
46.95g |
|
168.13g |
|
-
|
-
|
| Mon 9: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
43.66g |
|
55.54g |
|
-
|
-
|
| Sun 8: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
63.59g |
|
56.88g |
|
-
|
-
|
| Fri 6: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
31.00g |
|
95.69g |
|
-
|
-
|
| Thu 5: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
85.61g |
|
157.36g |
|
-
|
-
|
| Wed 4: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
37.75g |
|
202.17g |
|
-
|
-
|
| Tue 3: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
24.96g |
|
46.39g |
|
-
|
-
|
| Mon 2: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
78.78g |
|
152.33g |
|
-
|
-
|
| Sun 1: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
43.80g |
|
144.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
58.02g |
|
173.76g |
|
-
|
-
|
| Fri 30: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
48.08g |
|
187.44g |
|
-
|
-
|
| Thu 29: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
38.91g |
|
89.93g |
|
-
|
-
|
| Wed 28: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
33.06g |
|
138.32g |
|
-
|
-
|
