| August 2024 |
| Wed 28: |
436 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
24.27g |
|
28.60g |
|
-
|
-
|
| Sat 10: |
583 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
23.93g |
|
81.59g |
|
-
|
-
|
| Wed 7: |
1077 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
58.08g |
|
62.70g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
543 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
22.71g |
|
74.09g |
|
-
|
-
|
| Mon 8: |
611 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
28.07g |
|
59.28g |
|
-
|
-
|
| Sun 7: |
1319 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
63.97g |
|
113.33g |
|
-
|
-
|
| Sat 6: |
930 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
58.97g |
|
85.13g |
|
-
|
-
|
| Fri 5: |
748 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
53.51g |
|
65.27g |
|
-
|
-
|
| Thu 4: |
1095 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
68.76g |
|
92.94g |
|
-
|
-
|
| Wed 3: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
5.35g |
|
20.31g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
18.49g |
|
9.76g |
|
-
|
-
|
| Tue 25: |
1169 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
64.10g |
|
184.84g |
|
-
|
-
|
| Mon 24: |
1157 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
78.05g |
|
95.29g |
|
-
|
-
|
| Thu 20: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
29.04g |
|
20.35g |
|
-
|
-
|
| Wed 19: |
1001 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
62.06g |
|
133.38g |
|
-
|
-
|
| Tue 18: |
1148 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
72.11g |
|
95.04g |
|
-
|
-
|
| Mon 17: |
1067 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
82.69g |
|
95.31g |
|
-
|
-
|
| Sun 16: |
905 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
57.70g |
|
82.01g |
|
-
|
-
|
| Sat 15: |
1325 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
72.00g |
|
116.30g |
|
-
|
-
|
| Fri 14: |
1283 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
68.01g |
|
137.47g |
|
-
|
-
|
