| July 2024 |
| Wed 3: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
111.72g |
|
178.37g |
|
-
|
-
|
| Tue 2: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
103.31g |
|
171.89g |
|
-
|
-
|
| Mon 1: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
97.32g |
|
211.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
103.15g |
|
172.64g |
|
-
|
-
|
| Sat 29: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
38.92g |
|
24.69g |
|
-
|
-
|
| Fri 28: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
118.95g |
|
206.31g |
|
-
|
-
|
| Thu 27: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
121.37g |
|
195.48g |
|
-
|
-
|
| Wed 26: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
127.13g |
|
187.20g |
|
-
|
-
|
| Tue 25: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
133.50g |
|
199.72g |
|
-
|
-
|
| Sat 22: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
101.27g |
|
156.39g |
|
-
|
-
|
| Fri 21: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
111.09g |
|
156.38g |
|
-
|
-
|
| Thu 20: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
131.01g |
|
206.92g |
|
-
|
-
|
| Wed 19: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
125.78g |
|
212.23g |
|
-
|
-
|
| Tue 18: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
119.39g |
|
227.12g |
|
-
|
-
|
| Mon 17: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
115.01g |
|
193.93g |
|
-
|
-
|
| Sun 16: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
95.41g |
|
207.81g |
|
-
|
-
|
| Wed 5: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
22.89g |
|
1.53g |
|
-
|
-
|
| Mon 3: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
128.91g |
|
228.58g |
|
-
|
-
|
| Sun 2: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
147.56g |
|
222.71g |
|
-
|
-
|
| Sat 1: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
31.42g |
|
71.24g |
|
-
|
-
|
