vik91900777's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1629 Cals (Fat: 42.57g, Protein: 106.98g, Carbs: 187.33g)
Monthly Total: Exercise: 0 Cals   Food: 8144 Cals (Fat: 212.83g, Protein: 534.88g, Carbs: 936.64g)

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Daily Average Calorie Info

86%
of RDI*
(1629 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (25%)
 
Protein (27%)
*Based on an RDI of 1900 calories (07 May 20)
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