kakcii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 30: 364 * 24%
Fat:
 
Prot:
 
Carbs:
16.62g
 
28.72g
 
32.24g
- -
Sun 28: 421 * 30%
Fat:
 
Prot:
 
Carbs:
18.74g
 
16.70g
 
46.21g
- -
August 2020
Thu 13: 317 * 23%
Fat:
 
Prot:
 
Carbs:
16.13g
 
7.68g
 
37.64g
- -
Thu 6: 536 * 38%
Fat:
 
Prot:
 
Carbs:
19.46g
 
20.61g
 
70.62g
- -
Wed 5: 176 * 13%
Fat:
 
Prot:
 
Carbs:
0.38g
 
2.42g
 
43.09g
- -
Mon 3: 434 * 31%
Fat:
 
Prot:
 
Carbs:
17.40g
 
50.26g
 
15.60g
- -
Sun 2: 1460 * 104%
Fat:
 
Prot:
 
Carbs:
57.44g
 
53.65g
 
182.13g
- -
Sat 1: 174 * 12%
Fat:
 
Prot:
 
Carbs:
10.77g
 
15.16g
 
3.00g
- -
July 2020
Fri 31: 490 * 35%
Fat:
 
Prot:
 
Carbs:
5.87g
 
30.44g
 
76.43g
- -
Thu 30: 1069 * 76%
Fat:
 
Prot:
 
Carbs:
37.45g
 
64.64g
 
115.75g
- -
Wed 29: 151 * 11%
Fat:
 
Prot:
 
Carbs:
3.95g
 
7.18g
 
22.39g
- -
Tue 28: 596 * 43%
Fat:
 
Prot:
 
Carbs:
24.39g
 
47.52g
 
50.70g
1541*  945
Mon 27: 769 * 55%
Fat:
 
Prot:
 
Carbs:
44.81g
 
63.38g
 
26.64g
1400*  631
Sun 26: 677 * 48%
Fat:
 
Prot:
 
Carbs:
19.65g
 
44.61g
 
85.80g
1809*  1132
Sat 25: 918 * 66%
Fat:
 
Prot:
 
Carbs:
41.38g
 
22.96g
 
124.36g
- -
Fri 24: 999 * 71%
Fat:
 
Prot:
 
Carbs:
38.30g
 
41.60g
 
126.57g
1656*  657
May 2020
Mon 25: 306 * 22%
Fat:
 
Prot:
 
Carbs:
3.46g
 
12.92g
 
54.23g
- -
Sun 24: 1310 * 94%
Fat:
 
Prot:
 
Carbs:
54.83g
 
76.19g
 
126.60g
- -
Wed 20: 371 * 26%
Fat:
 
Prot:
 
Carbs:
7.07g
 
29.21g
 
44.08g
1656*  1285
Get the app
    
© 2024 FatSecret. All rights reserved.