| April 2021 |
| Wed 21: |
1166 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
27.63g |
|
184.79g |
|
-
|
-
|
| Mon 19: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
70.84g |
|
61.47g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
61.12g |
|
135.13g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
69.72g |
|
159.16g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
339 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
15.92g |
|
48.57g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
39.61g |
|
55.69g |
|
-
|
-
|
| Fri 11: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
18.19g |
|
27.37g |
|
-
|
-
|
| Sun 6: |
1379 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
70.62g |
|
149.60g |
|
-
|
-
|
| Sat 5: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
14.19g |
|
79.22g |
|
-
|
-
|
| Wed 2: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
6.72g |
|
35.57g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
51.44g |
|
70.64g |
|
-
|
-
|
| Wed 26: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
67.86g |
|
92.65g |
|
-
|
-
|
| Fri 21: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
10.11g |
|
36.39g |
|
-
|
-
|
| Thu 13: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
10.70g |
|
32.51g |
|
-
|
-
|
| Mon 10: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
11.63g |
|
59.87g |
|
-
|
-
|
| Sun 9: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
39.95g |
|
135.78g |
|
-
|
-
|
| Sat 8: |
841 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
27.65g |
|
142.63g |
|
-
|
-
|
| Fri 7: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
13.33g |
|
65.22g |
|
-
|
-
|
| Thu 6: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
57.89g |
|
120.26g |
|
-
|
-
|
| Wed 5: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
10.67g |
|
41.96g |
|
-
|
-
|
