| September 2022 |
| Sat 24: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
22.00g |
|
89.00g |
|
-
|
-
|
| Sun 18: |
-
|
-
|
|
1433*
|
-
|
| Fri 9: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
26.43g |
|
142.09g |
|
-
|
-
|
| Tue 6: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
28.58g |
|
31.27g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
9.38g |
|
86.89g |
|
-
|
-
|
| Tue 23: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
0.00g |
|
41.00g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
1381*
|
-
|
| Fri 19: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
42.47g |
|
51.02g |
|
-
|
-
|
| Thu 18: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
17.74g |
|
92.47g |
|
-
|
-
|
| Wed 10: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
25.53g |
|
11.12g |
|
-
|
-
|
| Tue 9: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
41.25g |
|
162.63g |
|
-
|
-
|
| Mon 8: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
73.67g |
|
59.54g |
|
-
|
-
|
| Thu 4: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
33.00g |
|
61.00g |
|
-
|
-
|
| Tue 2: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
64.79g |
|
31.14g |
|
-
|
-
|
| Mon 1: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
56.05g |
|
199.41g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
15.57g |
|
109.49g |
|
-
|
-
|
| Mon 11: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
78.43g |
|
95.15g |
|
-
|
-
|
| Sun 10: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
22.29g |
|
94.45g |
|
-
|
-
|
| Fri 8: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.35g |
|
16.33g |
|
-
|
-
|
| Mon 4: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
54.80g |
|
127.08g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
42.81g |
|
193.99g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
46.00g |
|
141.00g |
|
-
|
-
|
