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Mehmet Ali BAKIR
Diet Calendar
September 2024

Mehmet Ali BAKIR's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 762 Cals (Fat: 22.73g, Protein: 52.24g, Carbs: 85.19g)
Monthly Total: Exercise: 0 Cals   Food: 1525 Cals (Fat: 45.46g, Protein: 104.49g, Carbs: 170.38g)

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Daily Average Calorie Info

30%
of RDI*
(762 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (27%)
 
Protein (28%)
*Based on an RDI of 2500 calories (24 Jun 24)
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