| January 2023 |
| Tue 17: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
179.34g |
|
153.42g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1702 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
90.69g |
|
157.38g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
30.16g |
|
231.32g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
8.27g |
|
62.93g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
5.20g |
|
22.80g |
|
-
|
-
|
| Sat 30: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
41.20g |
|
115.91g |
|
-
|
-
|
| Fri 29: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
68.67g |
|
188.28g |
|
-
|
-
|
| Tue 26: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
5.36g |
|
1.36g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
61.99g |
|
124.91g |
|
-
|
-
|
| Tue 7: |
2002 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
84.88g |
|
272.30g |
|
-
|
-
|
| Mon 6: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
43.03g |
|
207.32g |
|
-
|
-
|
| Fri 3: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
45.96g |
|
193.99g |
|
-
|
-
|
| Thu 2: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
70.68g |
|
238.84g |
|
-
|
-
|
| Wed 1: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
63.00g |
|
196.46g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
45.53g |
|
189.72g |
|
-
|
-
|
| Mon 30: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
51.30g |
|
195.32g |
|
-
|
-
|
| Fri 27: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
12.24g |
|
96.13g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
2.52g |
|
50.72g |
|
-
|
-
|
| Wed 2: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
42.37g |
|
162.92g |
|
-
|
-
|
| Tue 1: |
2232 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
171.15g |
|
186.82g |
|
-
|
-
|
