| July 2024 |
| Wed 10: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
14.87g |
|
11.08g |
|
-
|
-
|
| Tue 9: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
7.26g |
|
16.33g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
15.11g |
|
37.03g |
|
-
|
-
|
| Mon 7: |
1781 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
113.12g |
|
179.13g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
27.59g |
|
115.23g |
|
-
|
-
|
| Fri 14: |
2062 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
111.48g |
|
264.90g |
|
-
|
-
|
| Thu 13: |
2229 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
131.18g |
|
79.31g |
|
188.56g |
|
-
|
-
|
| Wed 12: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
73.04g |
|
177.01g |
|
-
|
-
|
| Tue 11: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
85.75g |
|
239.63g |
|
-
|
-
|
| Mon 10: |
1897 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
79.08g |
|
224.35g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1931 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.92g |
|
49.38g |
|
186.11g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1980 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.30g |
|
61.08g |
|
193.42g |
|
-
|
-
|
| Mon 22: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
53.35g |
|
173.01g |
|
-
|
-
|
| Sun 21: |
1732 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
61.62g |
|
238.00g |
|
-
|
-
|
| Tue 16: |
2184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
76.80g |
|
251.58g |
|
-
|
-
|
| Sun 7: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
49.11g |
|
182.67g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2119 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
81.69g |
|
259.74g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1660 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.93g |
|
71.74g |
|
118.49g |
|
-
|
-
|
| Wed 27: |
477 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
13.98g |
|
60.83g |
|
-
|
-
|
| Wed 20: |
1516 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
53.70g |
|
181.17g |
|
-
|
-
|
