| March 2024 |
| Wed 13: |
1479 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
132.48g |
|
161.07g |
|
-
|
-
|
| Tue 12: |
1252 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
114.17g |
|
167.28g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
134.13g |
|
209.89g |
|
-
|
-
|
| Tue 15: |
1711 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
103.29g |
|
233.05g |
|
-
|
-
|
| Mon 14: |
1943 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
97.65g |
|
274.88g |
|
-
|
-
|
| Thu 10: |
1463 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
53.40g |
|
254.53g |
|
-
|
-
|
| Wed 9: |
1396 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
77.92g |
|
213.48g |
|
-
|
-
|
| Tue 8: |
1394 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
84.00g |
|
195.45g |
|
-
|
-
|
| Mon 7: |
1457 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
83.47g |
|
196.37g |
|
-
|
-
|
| Thu 3: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
73.23g |
|
231.39g |
|
-
|
-
|
| Wed 2: |
2010 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
104.46g |
|
273.62g |
|
-
|
-
|
| Tue 1: |
1599 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
104.38g |
|
186.55g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1396 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
104.18g |
|
191.02g |
|
-
|
-
|
| Sun 30: |
1539 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
92.94g |
|
208.83g |
|
-
|
-
|
| Thu 27: |
1853 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
93.31g |
|
222.04g |
|
-
|
-
|
| Wed 26: |
1780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
108.24g |
|
241.72g |
|
-
|
-
|
| Tue 25: |
1873 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
116.43g |
|
200.69g |
|
-
|
-
|
| Mon 24: |
1858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
114.30g |
|
245.62g |
|
-
|
-
|
| Sun 23: |
1949 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
113.90g |
|
276.64g |
|
-
|
-
|
| Fri 21: |
1463 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
77.67g |
|
178.91g |
|
-
|
-
|
