| September 2021 |
| Mon 20: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
4.31g |
|
49.47g |
|
-
|
-
|
| Sat 18: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
5.09g |
|
29.92g |
|
-
|
-
|
| Fri 17: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
34.80g |
|
146.68g |
|
-
|
-
|
| Thu 16: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
43.66g |
|
127.30g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
37.28g |
|
53.68g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
33.60g |
|
86.31g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
21.35g |
|
200.50g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
4.72g |
|
20.30g |
|
-
|
-
|
| Tue 9: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
31.13g |
|
105.97g |
|
-
|
-
|
| Mon 8: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
54.01g |
|
145.23g |
|
-
|
-
|
| Sun 7: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
51.41g |
|
136.17g |
|
3068*
|
 2147
|
| Mon 1: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
4.56g |
|
8.39g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
52.56g |
|
189.14g |
|
-
|
-
|
| Thu 28: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
43.56g |
|
109.16g |
|
-
|
-
|
| Wed 27: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
66.31g |
|
110.14g |
|
-
|
-
|
| Tue 26: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
72.79g |
|
63.46g |
|
-
|
-
|
| Mon 25: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
57.14g |
|
101.65g |
|
-
|
-
|
| Sun 24: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
48.79g |
|
281.82g |
|
1998*
|
365
|
| Sat 23: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
51.64g |
|
34.29g |
|
-
|
-
|
| Fri 22: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
91.29g |
|
91.88g |
|
-
|
-
|
