| June 2024 |
| Wed 26: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
18.40g |
|
77.00g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
10.44g |
|
15.10g |
|
-
|
-
|
| Tue 14: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
2.75g |
|
16.16g |
|
-
|
-
|
| Mon 13: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
23.40g |
|
22.75g |
|
-
|
-
|
| Tue 7: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
53.68g |
|
19.12g |
|
-
|
-
|
| Mon 6: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
6.93g |
|
8.88g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
39.90g |
|
27.50g |
|
-
|
-
|
| Tue 9: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
34.68g |
|
91.20g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
12.09g |
|
58.79g |
|
-
|
-
|
| Thu 9: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
6.13g |
|
36.97g |
|
-
|
-
|
| Thu 2: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
30.10g |
|
105.00g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
64.89g |
|
10.34g |
|
-
|
-
|
| Wed 16: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
43.22g |
|
20.23g |
|
-
|
-
|
| Mon 14: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
57.86g |
|
42.30g |
|
-
|
-
|
| Sun 13: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
90.16g |
|
49.46g |
|
-
|
-
|
| Fri 11: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
40.95g |
|
3.64g |
|
-
|
-
|
| Thu 10: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
45.82g |
|
0.90g |
|
-
|
-
|
| Tue 8: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
83.23g |
|
5.70g |
|
-
|
-
|
| Mon 7: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
54.75g |
|
1.49g |
|
-
|
-
|
| Thu 3: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
78.73g |
|
10.86g |
|
-
|
-
|
