| August 2024 |
| Wed 28: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
88.23g |
|
44.05g |
|
-
|
-
|
| Tue 27: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
66.28g |
|
57.00g |
|
-
|
-
|
| Mon 26: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
112.72g |
|
92.82g |
|
-
|
-
|
| Fri 23: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
50.30g |
|
49.16g |
|
-
|
-
|
| Thu 22: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
3.90g |
|
14.90g |
|
-
|
-
|
| Mon 19: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
55.72g |
|
69.02g |
|
-
|
-
|
| Sat 17: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
66.48g |
|
103.58g |
|
-
|
-
|
| Sun 11: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
26.20g |
|
114.75g |
|
-
|
-
|
| Sat 10: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
64.75g |
|
99.47g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
32.30g |
|
1.96g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.58g |
|
45.53g |
|
-
|
-
|
| Sat 17: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
11.05g |
|
21.06g |
|
-
|
-
|
| Tue 13: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
22.13g |
|
72.37g |
|
-
|
-
|
| Sat 10: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
31.89g |
|
58.16g |
|
-
|
-
|
| Tue 6: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
1.60g |
|
15.00g |
|
-
|
-
|
| Mon 5: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
47.06g |
|
87.02g |
|
-
|
-
|
| Sun 4: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
42.12g |
|
14.41g |
|
-
|
-
|
| Sat 3: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
79.05g |
|
147.05g |
|
-
|
-
|
| Fri 2: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
83.86g |
|
186.05g |
|
-
|
-
|
| Thu 1: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
62.06g |
|
197.95g |
|
-
|
-
|
