| September 2024 |
| Sat 28: |
306 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
17.73g |
|
32.42g |
|
-
|
-
|
| Fri 27: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
39.85g |
|
40.96g |
|
-
|
-
|
| Thu 26: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
78.81g |
|
31.38g |
|
-
|
-
|
| Tue 24: |
694 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
55.95g |
|
75.30g |
|
-
|
-
|
| Sun 22: |
848 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
37.78g |
|
152.12g |
|
-
|
-
|
| Fri 20: |
824 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
78.93g |
|
51.03g |
|
-
|
-
|
| Thu 19: |
954 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
92.60g |
|
42.83g |
|
-
|
-
|
| Wed 18: |
1570 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
153.61g |
|
48.77g |
|
-
|
-
|
| Tue 17: |
1043 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
24.07g |
|
149.69g |
|
-
|
-
|
| Mon 16: |
1018 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
64.05g |
|
131.42g |
|
-
|
-
|
| Sun 15: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
67.34g |
|
43.51g |
|
-
|
-
|
| Mon 9: |
688 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
19.97g |
|
126.60g |
|
-
|
-
|
| Sun 8: |
704 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
76.10g |
|
78.40g |
|
-
|
-
|
| Sat 7: |
550 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
18.15g |
|
122.22g |
|
-
|
-
|
| Fri 6: |
676 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
65.76g |
|
35.92g |
|
-
|
-
|
| Thu 5: |
801 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
41.75g |
|
111.65g |
|
-
|
-
|
| Wed 4: |
494 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
11.38g |
|
73.90g |
|
-
|
-
|
| Tue 3: |
741 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
58.07g |
|
101.39g |
|
-
|
-
|
| Mon 2: |
1778 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
74.17g |
|
222.55g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.05g |
|
18.25g |
|
-
|
-
|
