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MohammedJawad
Diet Calendar
September 2024

MohammedJawad's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 793 Cals (Fat: 26.63g, Protein: 56.64g, Carbs: 88.00g)
Monthly Total: Exercise: 0 Cals   Food: 15076 Cals (Fat: 506.00g, Protein: 1076.07g, Carbs: 1672.06g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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26 27 28 29
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30
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Daily Average Calorie Info

32%
of RDI*
(793 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
*Based on an RDI of 2500 calories (07 Dec 23)
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