| February 2023 |
| Mon 20: |
-
|
-
|
|
1861*
|
-
|
| Wed 1: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.02g |
|
27.80g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
15.71g |
|
65.06g |
|
1732*
|
 1256
|
| December 2022 |
| Wed 21: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.23g |
|
27.06g |
|
-
|
-
|
| Tue 20: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
22.01g |
|
133.03g |
|
-
|
-
|
| Mon 19: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
26.47g |
|
147.31g |
|
1515*
|
620
|
| June 2022 |
| Tue 7: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
21.66g |
|
53.76g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.05g |
|
48.40g |
|
-
|
-
|
| Tue 10: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
28.53g |
|
139.63g |
|
-
|
-
|
| Mon 9: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
33.24g |
|
117.03g |
|
-
|
-
|
| Wed 4: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
32.87g |
|
75.81g |
|
-
|
-
|
| Tue 3: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
28.47g |
|
175.84g |
|
-
|
-
|
| Mon 2: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
23.15g |
|
59.74g |
|
-
|
-
|
| Sun 1: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
40.97g |
|
51.32g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
62.97g |
|
141.37g |
|
-
|
-
|
| Fri 29: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
35.13g |
|
126.46g |
|
-
|
-
|
| Thu 28: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
13.62g |
|
58.62g |
|
-
|
-
|
| Wed 27: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
43.40g |
|
227.39g |
|
-
|
-
|
| Tue 26: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
47.08g |
|
113.29g |
|
-
|
-
|
| Mon 25: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
31.43g |
|
142.01g |
|
-
|
-
|
| Sun 24: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
20.33g |
|
166.84g |
|
-
|
-
|
