| February 2023 |
| Sun 5: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.86g |
|
131.50g |
|
10.49g |
|
-
|
-
|
| Sat 4: |
2162 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
165.24g |
|
150.87g |
|
16.59g |
|
-
|
-
|
| Fri 3: |
2590 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
265.05g |
|
46.70g |
|
0.00g |
|
2169*
|
 421
|
| Thu 2: |
2690 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
254.15g |
|
86.01g |
|
8.94g |
|
-
|
-
|
| Wed 1: |
1554
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
159.03g |
|
28.02g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1794 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
172.89g |
|
55.92g |
|
0.96g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
69.24g |
|
5.45g |
|
-
|
-
|
| Mon 18: |
2117 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
179.94g |
|
101.71g |
|
17.32g |
|
2295*
|
 178
|
| Sun 17: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
73.98g |
|
6.06g |
|
-
|
-
|
| Fri 15: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
169.11g |
|
74.61g |
|
9.37g |
|
-
|
-
|
| Thu 14: |
1855
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
163.00g |
|
75.51g |
|
18.59g |
|
-
|
-
|
| Wed 13: |
2091
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
188.19g |
|
90.02g |
|
21.07g |
|
-
|
-
|
