| November 2022 |
| Fri 4: |
120 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.44g |
|
30.20g |
|
-
|
-
|
| Wed 2: |
564 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
17.80g |
|
83.35g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
590 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
33.05g |
|
66.91g |
|
-
|
-
|
| Sat 22: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
58.73g |
|
143.99g |
|
-
|
-
|
| Sat 8: |
324 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
10.38g |
|
55.21g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
15.07g |
|
71.91g |
|
-
|
-
|
| Sun 26: |
1340 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
35.36g |
|
180.50g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
477 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
41.82g |
|
36.27g |
|
-
|
-
|
| Sat 21: |
563 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
23.78g |
|
65.19g |
|
-
|
-
|
| Wed 18: |
1276 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
46.85g |
|
171.63g |
|
-
|
-
|
| Sun 15: |
1000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
19.96g |
|
132.65g |
|
-
|
-
|
| Sat 14: |
1063 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
90.48g |
|
29.88g |
|
-
|
-
|
| Fri 13: |
1378 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
52.82g |
|
216.87g |
|
-
|
-
|
| Thu 12: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
34.49g |
|
126.65g |
|
-
|
-
|
| Wed 11: |
1741 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
61.34g |
|
283.18g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1324 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
36.45g |
|
173.80g |
|
-
|
-
|
| Sun 16: |
787 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
50.04g |
|
95.38g |
|
-
|
-
|
| Sat 15: |
1263 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
28.12g |
|
187.34g |
|
-
|
-
|
| Tue 11: |
759 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
44.66g |
|
86.93g |
|
-
|
-
|
| Mon 10: |
1156 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
55.68g |
|
155.69g |
|
-
|
-
|
