| January 2023 |
| Sun 15: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
47.04g |
|
183.67g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
69.24g |
|
107.60g |
|
-
|
-
|
| Mon 28: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.52g |
|
33.62g |
|
105.50g |
|
-
|
-
|
| Sun 27: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
78.19g |
|
29.14g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
23.00g |
|
11.00g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
117.35g |
|
38.88g |
|
-
|
-
|
| Sun 9: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
115.06g |
|
49.13g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
38.74g |
|
41.38g |
|
-
|
-
|
| Mon 6: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
65.61g |
|
79.16g |
|
-
|
-
|
| Sun 5: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
22.76g |
|
103.79g |
|
-
|
-
|
| Fri 3: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
41.48g |
|
90.27g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.12g |
|
1.98g |
|
-
|
-
|
| Sat 14: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
108.25g |
|
85.24g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
36.11g |
|
125.22g |
|
-
|
-
|
| Tue 9: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
25.00g |
|
24.00g |
|
-
|
-
|
| Mon 8: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
74.15g |
|
225.85g |
|
-
|
-
|
| Sun 7: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
55.82g |
|
163.02g |
|
-
|
-
|
| Sat 6: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
74.13g |
|
116.58g |
|
2927*
|
 1607
|
| Fri 5: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
110.90g |
|
142.58g |
|
2960*
|
1334
|
| Thu 4: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
112.58g |
|
163.19g |
|
3005*
|
1460
|
