| June 2024 |
| Wed 26: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
44.72g |
|
205.93g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
20.65g |
|
99.46g |
|
-
|
-
|
| Sun 17: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
19.33g |
|
75.68g |
|
-
|
-
|
| Fri 15: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
25.44g |
|
171.72g |
|
-
|
-
|
| Thu 14: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
41.36g |
|
107.86g |
|
-
|
-
|
| Wed 13: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
37.57g |
|
116.63g |
|
-
|
-
|
| Tue 12: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
54.49g |
|
128.38g |
|
-
|
-
|
| Mon 11: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
24.17g |
|
106.32g |
|
-
|
-
|
| Sun 10: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
67.68g |
|
91.32g |
|
-
|
-
|
| Sat 9: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
33.46g |
|
37.38g |
|
-
|
-
|
| Fri 8: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
102.10g |
|
39.19g |
|
-
|
-
|
| Thu 7: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
83.04g |
|
161.83g |
|
-
|
-
|
| Wed 6: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
70.38g |
|
84.98g |
|
-
|
-
|
| Tue 5: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
58.11g |
|
84.56g |
|
-
|
-
|
| Mon 4: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
27.60g |
|
256.57g |
|
-
|
-
|
| Sun 3: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
34.48g |
|
150.01g |
|
-
|
-
|
| Sat 2: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
47.91g |
|
240.40g |
|
-
|
-
|
| Fri 1: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
43.61g |
|
238.71g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
50.35g |
|
113.90g |
|
-
|
-
|
| Wed 28: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
64.67g |
|
77.81g |
|
-
|
-
|
