| February 2024 |
| Fri 16: |
1353 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
109.49g |
|
127.38g |
|
-
|
-
|
| Thu 15: |
1635 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
145.98g |
|
126.73g |
|
-
|
-
|
| Wed 14: |
1367 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
113.89g |
|
100.45g |
|
-
|
-
|
| Tue 13: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
134.14g |
|
132.88g |
|
-
|
-
|
| Mon 12: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
113.40g |
|
125.52g |
|
-
|
-
|
| Sun 11: |
1607 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
122.67g |
|
135.17g |
|
-
|
-
|
| Mon 5: |
1203 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
101.69g |
|
93.37g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1637 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
133.34g |
|
106.90g |
|
-
|
-
|
| Mon 29: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
131.98g |
|
129.42g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
21.76g |
|
21.78g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
20.98g |
|
18.00g |
|
-
|
-
|
| Tue 28: |
1366 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
107.01g |
|
111.49g |
|
-
|
-
|
| Mon 27: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
33.84g |
|
65.68g |
|
-
|
-
|
| Sun 26: |
879 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
66.96g |
|
84.37g |
|
-
|
-
|
| Sat 25: |
1320 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
116.75g |
|
107.26g |
|
-
|
-
|
| Fri 24: |
1138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
89.43g |
|
105.42g |
|
-
|
-
|
| Thu 23: |
1438 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
115.52g |
|
102.96g |
|
-
|
-
|
| Wed 22: |
1613 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
160.52g |
|
78.05g |
|
-
|
-
|
| Tue 21: |
1098 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
79.06g |
|
86.81g |
|
-
|
-
|
| Mon 20: |
1587 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
138.56g |
|
80.09g |
|
-
|
-
|
