zeyquuenn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 22: - - 1606* -
Thu 21: - - 1538* -
Wed 20: 916 * 69%
Fat:
 
Prot:
 
Carbs:
47.70g
 
58.52g
 
62.16g
2534*  1618
Tue 19: 1153 * 87%
Fat:
 
Prot:
 
Carbs:
64.40g
 
74.09g
 
69.10g
2507*  1354
Mon 18: 935 * 70%
Fat:
 
Prot:
 
Carbs:
53.23g
 
53.81g
 
60.92g
2893*  1958
Sun 17: 1103 * 83%
Fat:
 
Prot:
 
Carbs:
66.15g
 
74.58g
 
54.70g
2668*  1565
Sat 16: 945 * 71%
Fat:
 
Prot:
 
Carbs:
49.49g
 
48.80g
 
80.87g
2331*  1386
Fri 15: 1080 * 81%
Fat:
 
Prot:
 
Carbs:
56.84g
 
38.80g
 
99.38g
2028*  948
Thu 14: 1058 * 80%
Fat:
 
Prot:
 
Carbs:
50.08g
 
60.90g
 
97.09g
- -
Wed 13: 1178 * 89%
Fat:
 
Prot:
 
Carbs:
43.06g
 
44.22g
 
155.33g
- -
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