| June 2020 |
| Mon 1: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
14.90g |
|
27.65g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
12.20g |
|
24.05g |
|
-
|
-
|
| Thu 28: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
49.24g |
|
7.62g |
|
-
|
-
|
| Wed 27: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
26.53g |
|
41.47g |
|
-
|
-
|
| Tue 26: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
30.32g |
|
16.22g |
|
2820*
|
 2521
|
| Mon 25: |
455 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
23.73g |
|
36.03g |
|
-
|
-
|
| Sun 24: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
16.60g |
|
37.68g |
|
-
|
-
|
| Sat 23: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
24.40g |
|
20.80g |
|
-
|
-
|
| Fri 22: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
20.68g |
|
80.09g |
|
-
|
-
|
| Thu 21: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
26.04g |
|
60.15g |
|
-
|
-
|
| Wed 20: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
37.13g |
|
34.45g |
|
2382*
|
2026
|
| Tue 19: |
646 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
31.82g |
|
62.11g |
|
2940*
|
2294
|
| Mon 18: |
543 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
28.01g |
|
59.03g |
|
2958*
|
2415
|
| Sun 17: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
25.01g |
|
22.55g |
|
-
|
-
|
| Sat 16: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
33.49g |
|
25.89g |
|
2757*
|
2390
|
| Fri 15: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
45.46g |
|
28.34g |
|
2784*
|
2414
|
| Thu 14: |
643 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
32.94g |
|
53.42g |
|
-
|
-
|
| Wed 13: |
578 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
42.61g |
|
67.52g |
|
2785*
|
2207
|
| Tue 12: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
66.87g |
|
29.80g |
|
2945*
|
2202
|
