| January 2023 |
| Fri 27: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
17.83g |
|
37.47g |
|
-
|
-
|
| Thu 26: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
17.83g |
|
37.47g |
|
2482*
|
 2105
|
| Wed 25: |
646 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
23.24g |
|
81.72g |
|
2488*
|
1842
|
| October 2022 |
| Wed 5: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
3.94g |
|
61.69g |
|
-
|
-
|
| Tue 4: |
1309 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
60.36g |
|
164.45g |
|
2798*
|
1489
|
| April 2022 |
| Thu 7: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
39.03g |
|
5.87g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
229 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.32g |
|
9.10g |
|
-
|
-
|
| Thu 10: |
852 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
27.47g |
|
52.12g |
|
-
|
-
|
| Mon 7: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
36.36g |
|
1.15g |
|
-
|
-
|
| Fri 4: |
659 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.11g |
|
116.65g |
|
-
|
-
|
| Thu 3: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
26.97g |
|
102.80g |
|
-
|
-
|
| Wed 2: |
1054 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
45.26g |
|
155.61g |
|
-
|
-
|
| Tue 1: |
355 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
16.63g |
|
59.66g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
410 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
28.25g |
|
33.01g |
|
-
|
-
|
| Tue 25: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
8.55g |
|
55.56g |
|
-
|
-
|
| Mon 24: |
575 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
24.81g |
|
51.36g |
|
-
|
-
|
| Sat 22: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.20g |
|
41.47g |
|
-
|
-
|
| Fri 21: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
29.75g |
|
78.49g |
|
-
|
-
|
| Wed 19: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
28.83g |
|
81.07g |
|
-
|
-
|
| Fri 7: |
477 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
21.32g |
|
50.33g |
|
-
|
-
|
