| July 2024 |
| Fri 5: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
23.29g |
|
67.69g |
|
1361*
|
 707
|
| June 2024 |
| Sun 16: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
23.26g |
|
55.42g |
|
-
|
-
|
| Fri 14: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.61g |
|
9.81g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.87g |
|
44.87g |
|
-
|
-
|
| Tue 4: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
17.76g |
|
75.86g |
|
1214*
|
727
|
| Mon 3: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
16.10g |
|
74.68g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
62.44g |
|
56.77g |
|
1208*
|
543
|
| October 2022 |
| Sat 15: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
42.68g |
|
160.18g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
46.77g |
|
152.67g |
|
-
|
-
|
| Thu 8: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
68.24g |
|
152.02g |
|
-
|
-
|
| Sun 4: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
27.58g |
|
82.68g |
|
1054*
|
473
|
| August 2022 |
| Sun 21: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
21.02g |
|
115.93g |
|
-
|
-
|
| Fri 19: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
42.57g |
|
133.74g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
32.00g |
|
44.92g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
39.20g |
|
118.08g |
|
1314*
|
360
|
| May 2022 |
| Thu 12: |
-
|
-
|
|
1010*
|
-
|
| April 2022 |
| Thu 14: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
52.37g |
|
153.62g |
|
1006*
|
 158
|
| Wed 13: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
25.15g |
|
46.46g |
|
1056*
|
652
|
| Sun 3: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
28.20g |
|
52.77g |
|
1052*
|
550
|
| Fri 1: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
56.14g |
|
138.57g |
|
1227*
|
172
|
