A_nastasiaZ's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1147 Cals (Fat: 41.25g, Protein: 79.47g, Carbs: 125.16g)
Monthly Total: Exercise: 0 Cals   Food: 10319 Cals (Fat: 371.29g, Protein: 715.25g, Carbs: 1126.40g)

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Daily Average Calorie Info

74%
of RDI*
(1147 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
*Based on an RDI of 1552 calories (28 Apr 23)
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