| December 2023 |
| Wed 6: |
932 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
29.22g |
|
66.87g |
|
-
|
-
|
| Mon 4: |
889 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
42.39g |
|
103.62g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
300 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
39.00g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
775 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
20.92g |
|
102.35g |
|
-
|
-
|
| Fri 14: |
492 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
36.29g |
|
56.45g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
820 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
21.62g |
|
160.59g |
|
-
|
-
|
| Mon 13: |
135 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
2.79g |
|
29.30g |
|
-
|
-
|
| Sat 11: |
1018 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
79.81g |
|
122.00g |
|
-
|
-
|
| Thu 9: |
180 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
30.00g |
|
-
|
-
|
| Wed 8: |
625 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.53g |
|
122.58g |
|
-
|
-
|
| Mon 6: |
1166 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
53.82g |
|
157.01g |
|
-
|
-
|
| Sat 4: |
1431 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
61.99g |
|
176.53g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
320 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
9.57g |
|
29.03g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
47 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.41g |
|
12.45g |
|
-
|
-
|
| Wed 21: |
1019 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
38.89g |
|
136.51g |
|
-
|
-
|
| Tue 20: |
1089 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
57.30g |
|
63.56g |
|
-
|
-
|
| Mon 19: |
1119 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
28.31g |
|
154.76g |
|
-
|
-
|
| Wed 7: |
515 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
15.82g |
|
23.79g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
405 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
34.09g |
|
40.12g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1904 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
110.54g |
|
213.13g |
|
0.00g |
|
-
|
-
|
