th877's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 19: 829 * 32%
Fat:
 
Prot:
 
Carbs:
38.64g
 
44.96g
 
73.37g
2123*  1294
Mon 18: 58 * 2%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.71g
 
14.85g
2106*  2048
Sat 16: 1348 * 52%
Fat:
 
Prot:
 
Carbs:
48.71g
 
49.67g
 
179.77g
2135*  787
Fri 15: 1171 * 45%
Fat:
 
Prot:
 
Carbs:
47.41g
 
57.09g
 
134.19g
- -
Thu 14: 1374 * 53%
Fat:
 
Prot:
 
Carbs:
52.95g
 
81.14g
 
141.57g
- -
Wed 13: 1662 * 64%
Fat:
 
Prot:
 
Carbs:
68.41g
 
84.05g
 
175.34g
- -
Tue 12: 1757 * 68%
Fat:
 
Prot:
 
Carbs:
23.36g
 
92.89g
 
283.85g
- -
Mon 11: 1813 * 70%
Fat:
 
Prot:
 
Carbs:
42.72g
 
73.04g
 
262.73g
- -
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