| March 2021 |
| Wed 17: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
22.12g |
|
34.46g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
26.57g |
|
84.33g |
|
-
|
-
|
| Thu 18: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
23.67g |
|
54.64g |
|
-
|
-
|
| Wed 17: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
34.59g |
|
120.04g |
|
-
|
-
|
| Tue 16: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
28.25g |
|
141.73g |
|
-
|
-
|
| Mon 15: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
25.21g |
|
66.19g |
|
1859*
|
 1232
|
| Sun 14: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
31.61g |
|
96.54g |
|
2076*
|
1392
|
| Sat 13: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
28.79g |
|
99.07g |
|
-
|
-
|
| Fri 12: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
25.90g |
|
86.83g |
|
-
|
-
|
| Thu 11: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
24.05g |
|
122.04g |
|
-
|
-
|
| Wed 10: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
24.67g |
|
78.70g |
|
-
|
-
|
| Tue 9: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
32.53g |
|
56.25g |
|
1906*
|
1204
|
| Mon 8: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
20.95g |
|
107.45g |
|
-
|
-
|
| Sun 7: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
25.11g |
|
49.45g |
|
-
|
-
|
| Sat 6: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
43.29g |
|
81.81g |
|
-
|
-
|
| Fri 5: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
25.05g |
|
90.05g |
|
-
|
-
|
| Thu 4: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
27.60g |
|
116.60g |
|
2035*
|
1363
|
| Wed 3: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
22.29g |
|
96.01g |
|
-
|
-
|
| Tue 2: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
21.31g |
|
72.49g |
|
-
|
-
|
| Mon 1: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
24.48g |
|
70.26g |
|
-
|
-
|
