| January 2023 |
| Tue 10: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.00g |
|
17.00g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
35.44g |
|
113.93g |
|
-
|
-
|
| Wed 21: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
43.34g |
|
96.55g |
|
-
|
-
|
| Tue 20: |
1988 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
45.88g |
|
242.59g |
|
-
|
-
|
| Mon 19: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
44.76g |
|
60.36g |
|
-
|
-
|
| Sun 18: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
67.98g |
|
193.24g |
|
2114*
|
 557
|
| Sat 17: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
42.75g |
|
111.67g |
|
-
|
-
|
| Fri 16: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
41.60g |
|
254.62g |
|
-
|
-
|
| Thu 15: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
77.06g |
|
166.03g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
36.61g |
|
36.78g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
18.71g |
|
73.39g |
|
-
|
-
|
| Sun 27: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
28.86g |
|
38.60g |
|
-
|
-
|
| Fri 25: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
76.10g |
|
162.46g |
|
-
|
-
|
| Sun 20: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
34.08g |
|
68.16g |
|
-
|
-
|
| Sat 19: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
89.81g |
|
115.52g |
|
-
|
-
|
| Fri 18: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
21.58g |
|
168.51g |
|
-
|
-
|
| Thu 17: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
70.02g |
|
244.56g |
|
-
|
-
|
| Wed 16: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
87.44g |
|
121.48g |
|
-
|
-
|
| Tue 15: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
92.56g |
|
219.75g |
|
-
|
-
|
| Mon 14: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
98.95g |
|
159.31g |
|
-
|
-
|
