| March 2023 |
| Tue 7: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
57.06g |
|
202.12g |
|
-
|
-
|
| August 2022 |
| June 2022 |
| Mon 13: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
37.51g |
|
82.98g |
|
-
|
-
|
| Fri 10: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
109.26g |
|
170.50g |
|
-
|
-
|
| Mon 6: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
63.68g |
|
108.78g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
101.95g |
|
139.50g |
|
-
|
-
|
| Tue 24: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
25.87g |
|
49.83g |
|
-
|
-
|
| Mon 23: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
9.96g |
|
3.30g |
|
-
|
-
|
| Sat 14: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
27.87g |
|
50.16g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
7.92g |
|
42.21g |
|
-
|
-
|
| Tue 5: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
16.87g |
|
23.09g |
|
-
|
-
|
| Mon 4: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
16.58g |
|
3.81g |
|
-
|
-
|
| Sun 3: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
26.73g |
|
84.08g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
46.93g |
|
191.69g |
|
-
|
-
|
| Fri 4: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
6.73g |
|
35.51g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
82.08g |
|
164.45g |
|
-
|
-
|
| Fri 18: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
56.24g |
|
219.56g |
|
-
|
-
|
| Thu 17: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
61.48g |
|
198.54g |
|
-
|
-
|
