| March 2022 |
| Fri 25: |
-
|
-
|
|
1819*
|
-
|
| November 2021 |
| Mon 8: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
35.38g |
|
89.92g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
62.97g |
|
88.98g |
|
-
|
-
|
| Wed 13: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
52.29g |
|
49.51g |
|
-
|
-
|
| Fri 8: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
40.81g |
|
97.18g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
20.06g |
|
21.73g |
|
-
|
-
|
| Fri 17: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
43.79g |
|
60.29g |
|
-
|
-
|
| Mon 6: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
59.25g |
|
66.15g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
9.14g |
|
39.79g |
|
-
|
-
|
| Wed 4: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
52.48g |
|
41.22g |
|
-
|
-
|
| Tue 3: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
33.05g |
|
50.47g |
|
-
|
-
|
| Mon 2: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
50.61g |
|
54.51g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
57.45g |
|
46.16g |
|
-
|
-
|
| Wed 21: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
50.64g |
|
28.55g |
|
-
|
-
|
| Tue 20: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
18.25g |
|
9.07g |
|
-
|
-
|
| Mon 19: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
41.69g |
|
59.05g |
|
-
|
-
|
| Sun 18: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
46.11g |
|
66.40g |
|
-
|
-
|
| Sat 17: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
37.69g |
|
41.89g |
|
-
|
-
|
| Wed 14: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
21.90g |
|
53.20g |
|
-
|
-
|
| Tue 13: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
53.01g |
|
50.86g |
|
-
|
-
|
| Fri 9: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
59.85g |
|
39.05g |
|
-
|
-
|
