Aaaann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 1534 * 90%
Fat:
 
Prot:
 
Carbs:
52.87g
 
109.91g
 
146.12g
- -
October 2022
Tue 18: 1529 * 90%
Fat:
 
Prot:
 
Carbs:
51.30g
 
126.80g
 
125.68g
- -
September 2022
Sun 25: 1311 * 77%
Fat:
 
Prot:
 
Carbs:
50.44g
 
115.22g
 
91.49g
- -
Sat 24: 1592 * 94%
Fat:
 
Prot:
 
Carbs:
44.02g
 
163.79g
 
122.50g
- -
Wed 21: 1621 * 95%
Fat:
 
Prot:
 
Carbs:
59.52g
 
139.52g
 
114.95g
- -
Thu 15: 1705 * 100%
Fat:
 
Prot:
 
Carbs:
65.22g
 
129.61g
 
138.95g
- -
Wed 14: 1657 * 97%
Fat:
 
Prot:
 
Carbs:
64.17g
 
138.03g
 
117.79g
- -
Tue 13: 1749 * 103%
Fat:
 
Prot:
 
Carbs:
67.38g
 
143.30g
 
125.17g
- -
Sun 11: 1682 * 99%
Fat:
 
Prot:
 
Carbs:
66.54g
 
139.28g
 
113.33g
- -
Tue 6: 262 * 17%
Fat:
 
Prot:
 
Carbs:
8.47g
 
13.29g
 
29.88g
- -
August 2022
Tue 9: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
55.36g
 
85.57g
 
132.17g
- -
Fri 5: 1836 * 122%
Fat:
 
Prot:
 
Carbs:
74.22g
 
120.74g
 
157.61g
- -
July 2022
Tue 26: 1104 * 74%
Fat:
 
Prot:
 
Carbs:
35.09g
 
52.49g
 
131.56g
- -
Tue 19: 2092 * 139%
Fat:
 
Prot:
 
Carbs:
87.79g
 
114.82g
 
193.95g
- -
Tue 12: 1813 * 121%
Fat:
 
Prot:
 
Carbs:
85.66g
 
98.58g
 
148.26g
- -
May 2022
Wed 25: 1721 * 115%
Fat:
 
Prot:
 
Carbs:
77.72g
 
80.92g
 
164.92g
- -
Tue 24: 1540 * 103%
Fat:
 
Prot:
 
Carbs:
53.11g
 
83.72g
 
172.47g
- -
November 2021
Mon 22: 1885 * 126%
Fat:
 
Prot:
 
Carbs:
34.00g
 
111.88g
 
271.48g
- -
Sun 14: 1940 * 129%
Fat:
 
Prot:
 
Carbs:
41.56g
 
153.40g
 
219.59g
- -
October 2021
Sat 16: 1701 * 113%
Fat:
 
Prot:
 
Carbs:
55.46g
 
134.25g
 
165.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.