| September 2024 |
| Tue 17: |
805 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
47.78g |
|
96.25g |
|
607*
|
 198
|
| Mon 16: |
1183 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
75.46g |
|
150.90g |
|
1253*
|
 70
|
| Sun 15: |
854 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
42.95g |
|
123.90g |
|
1299*
|
445
|
| Sat 14: |
1211 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
81.94g |
|
139.37g |
|
1294*
|
83
|
| Fri 13: |
1198 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
87.39g |
|
145.25g |
|
1272*
|
74
|
| Thu 12: |
1193 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
65.54g |
|
141.95g |
|
1274*
|
81
|
| Wed 11: |
1090 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
92.33g |
|
114.70g |
|
1450*
|
360
|
| Tue 10: |
1235 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
94.57g |
|
136.37g |
|
1251*
|
16
|
| Mon 9: |
1194 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
74.31g |
|
143.23g |
|
1254*
|
60
|
| Sun 8: |
-
|
-
|
|
1216*
|
-
|
| Sat 7: |
-
|
-
|
|
1308*
|
-
|
| Fri 6: |
493 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
13.64g |
|
88.89g |
|
1500*
|
1007
|
| Thu 5: |
301 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
9.08g |
|
34.92g |
|
1273*
|
972
|
| Wed 4: |
856 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
64.20g |
|
106.08g |
|
1253*
|
397
|
| Tue 3: |
1134 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
86.08g |
|
131.33g |
|
1272*
|
138
|
| Mon 2: |
1217 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
76.58g |
|
133.85g |
|
1293*
|
76
|
| Sun 1: |
-
|
-
|
|
1341*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1314*
|
-
|
| Fri 30: |
1051 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
68.56g |
|
135.70g |
|
1343*
|
292
|
| Thu 29: |
468 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
14.41g |
|
67.34g |
|
1354*
|
886
|
