| September 2024 |
| Wed 11: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
39.00g |
|
3.93g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
864 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
178.20g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
1665 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
72.11g |
|
195.80g |
|
-
|
-
|
| Fri 5: |
1440 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
84.16g |
|
109.44g |
|
1315*
|
 125
|
| Thu 4: |
1179 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
46.08g |
|
118.82g |
|
1712*
|
 533
|
| Wed 3: |
1330 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
70.95g |
|
122.45g |
|
-
|
-
|
| Tue 2: |
1989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
80.00g |
|
262.15g |
|
-
|
-
|
| Mon 1: |
1540 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
88.84g |
|
133.68g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1709 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
101.73g |
|
98.69g |
|
261.31g |
|
-
|
-
|
| Sat 27: |
1335 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
88.68g |
|
98.47g |
|
-
|
-
|
| Fri 26: |
1376 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
131.20g |
|
47.79g |
|
-
|
-
|
| Thu 25: |
1996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.77g |
|
85.83g |
|
178.02g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
404 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
20.73g |
|
46.21g |
|
-
|
-
|
| Sat 23: |
864 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
57.20g |
|
37.09g |
|
-
|
-
|
| Fri 22: |
1408 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
79.57g |
|
63.40g |
|
-
|
-
|
| Thu 21: |
2103 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
115.98g |
|
92.00g |
|
171.23g |
|
-
|
-
|
| May 2020 |
| Thu 14: |
414 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
22.50g |
|
65.00g |
|
-
|
-
|
| Wed 13: |
1124 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
60.08g |
|
80.05g |
|
-
|
-
|
| Tue 12: |
889 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
37.35g |
|
47.75g |
|
1435*
|
546
|
| Mon 11: |
1167 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
20.65g |
|
109.14g |
|
1690*
|
523
|
